Laura Koot, Southern Girl
Southern Girl Finishing School

Work with ME

Become a woman with unshakable confidence


Become a woman with unshakable confidence

Explore the Southern Girl courses, from single-topic lessons to the full Finishing School, to 1:1 mentorship with Laura. Wherever you're starting from, there's a path here for women ready to do the work to earn the confidence they have always wanted.

Laura Koot, Southern Girl
Southern Girl Finishing School

Watch This Video First. It's Free

You don't need to look different to feel confident. You need to think differently. Watch this free one-hour conversation with strength coach Tiree and find out what actually works for women who don't have time for anything that doesn't.

1:1 Mentorship with Laura

Here's what you get:

  • A DiSC behavioral assessment and personalised insights to understand exactly how you're wired.

  • 3 x 1:1 sessions with Laura. The first unpacks your DiSC profile and the specific challenges you face. The following two are built to help you tackle them.

  • Full access to all 5 Southern Girl Finishing School courses, yours to complete at your own pace.

  • Ongoing support from Laura, as you apply your lessons to your life.

$997

Southern Girl Finishing School

Here's what you get:

  • Every course, unlocked from day one, Physical, Sexual, Personal, Practical and Financial Confidence, learn at your own pace, on your own schedule

  • PDFs for every lesson, so you're not scrambling to take notes or re-watching to remember the key points

  • Optional accountability, upload real-life assignments and get specific, personal feedback and guidance from Laura

  • 100% money back guarantee, If you don't get value from the course, I'll refund you.

$297

Physical Confidence Course

Here's what you get:

  • 9 modules, zero fluff, real strength training and nutrition basics that actually fit real life

  • Taught by professionals who work with women like you every day, not generic fitness content

  • No tracking, no obsession, no gimmicks, just practical tools that actually stick

  • Built for busy mums and regular life, no perfect window required, this course will fit in with you

  • 100% money back guarantee, If you don't get value from the course, I'll refund you.

$197

Sexual Confidence

Here's what you get:

  • A conversation every parent needs to hear, learn from a sexologist about how we break generational silence and shame before it gets passed down again

  • Real confidence, not performance, learn what actually makes you feel safe and confident in your own body

  • Find and use your voice, practical language for asking for what you want, no guilt attached

  • Understand your own pleasure, and how it transforms your confidence and connection

  • 100% money back guarantee, If you don't get value from the course, I'll refund you.

$197

Personal Confidence Course

Here's what you get:

  • Confidence isn't a personality trait, it's a skill, and you can learn it starting today

  • Spot the habits quietly undermining you, and replace them with small actions that rebuild self-trust

  • DiSC insights, understand your unique strengths and how to actually use them

  • A real framework for hard conversations, so you can say what needs saying without the guilt spiral

  • 100% money back guarantee, If you don't get value from the course, I'll refund you.

$99

Financial Confidence

Here's what you get:

  • Learn with Waimarie Marks, CEO of Hatch, real, jargon-free financial education from a women-led investment platform

  • The basics of budgeting and passive investing, no finance degree required

  • See the real power of compounding interest, and how it works for you over time

  • Get the tools to actually start, not just theory, real steps you can take this week

  • 100% money back guarantee, If you don't get value from the course, I'll refund you.

$9.99

How to Have Hard Conversations

Here's what you get:

  • One 15min lesson that gives you a clear, practical framework, so you can say what needs to be said without blowing things up or shutting down

  • Set boundaries without guilt, and actually hold them once you have

  • Walk away with integrity, knowing you showed up honestly, even when it was hard

  • 100% money back guarantee, If you don't get value from the course, I'll refund you.

$9.99

FAQ

Do I have to be a Mum to purchase the Southern Girl Finishing School or other online courses?

Not at all. All our courses are designed to help women from age 16 to 116 earn unshakable confidence. Therefore any women at any stage of life who wants to build real confidence and practical life skills will benefit. So if you're a Mum, a mentor, or simply someone ready to invest in yourself, this programme is for you. You can do this course alone or with your child. Confidence isn’t about age or titles, it’s about action. If you want to know specifics about what is in each module, or how it could work for you, feel free to flick me a message!

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What are the assignments I have to complete?

The assignments at the end of each module are not long essays, they are short, real-world tasks you choose to complete if you want to cement the learning. If you would like additional and specific feedback and guidance from Laura, you can upload the assignment in the course portal and Laura will personally review and respond with advice.

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Can I do the Southern Girl Finishing School or other online courses with my daughter?

100% yes. The lessons and tools in our online programmes are designed for women and girls of all ages earn confidence in their abilities. Each learning video has a description of its contents so you can clearly see what topics are covered and you can decide which modules you would like to work through with your daughter. We highly recommend doing this with them if you can as it will speed up the confidence building journey for you and your daughter(s) and help keep you accountable.

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I don't have much spare time, can I still do these courses?

Absolutely. I am a busy working Mum too, so I get it. All courses have been designed with busy Mums in mind so the modules are broken down into short, engaging videos that can be watched when it suits you. For the longer videos there are audio files so you can listen while you drive/cook dinner/do life! I have also included downloadable PDF summaries with all the tools and advice so you don't have to take notes as you watch/listen. Small consistent work over time is encouraged as this is what leads to real change, so take your time, one learning video at a time!

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What if I loved a particular module or course and want to do more work in that area?

Each course has been built with experts in their fields and there are links to each of their own online businesses in each module. If after completing the Southern Girl Finishing School or one of our other online courses you decide that you want to get deeper into a subject (personal, physical, physical, financial or sexual confidence) then you can connect directly with the module facilitator and get deeper into the learning!

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Can I tailor the 1:1 Mentorship with Laura to solve my specific problems?

Yes, absolutely. That's actually the whole point of the 1:1 Mentorship. It's not a set curriculum you're pushed through, it's built around what's actually going on for you. Whether that's confidence at work, a relationship you're navigating, setting boundaries you've been avoiding, or something else entirely, we start with your specific situation and work from there. You'll get a DiSC profile to build some self awareness, full access to the Finishing School as a resource alongside our sessions, and Laura's full attention on the problems that actually matter to you right now.

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What exactly is the Southern Girl Finishing School?

It’s a practical, expert-led online course designed to help women build real confidence through action, not just theory. You’ll work through five core modules focused on personal , practical, physical, financial, and sexual confidence. Each module requires you to upload evidence of small, real-world assignments before you can get into the next module. This is not self-help fluff. It’s a full confidence reset, rooted in real life and these lessons and skills can then be passed on to other women in your life.

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What guarantees do you have that this course will work?

There are no guarantees in life, but I will tell you this, if you complete the full programme including uploading evidence of your homework from each module and you don't feel that the programme has helped you earn confidence, I will refund 100% of your purchase.

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Is there a minimum age required to complete this course?

Not exactly. None of the themes and lessons in here are 'adult only' content, but if you are a mum wanting to help your daughter earn confidence then I recommend doing this programme with her so you can guide her through and reinforce the concepts too.

The Southern Girl Finishing School isn’t about hitting a certain birthday, but the content is written for mums with teenage daughters to help them earn confidence together.

If your daughter is a teen and you feel she’s ready, she’ll get a lot out of it. If she’s still a baby or young child, it’s actually the perfect time for you to do the course yourself. That way you can start building her up early, with the confidence tools already in your toolkit.

And if you’re wondering about the other end of the scale, it’s never too late to earn confidence.

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Real advice for real life. For women who want more.

Check out the Like A Southern Girl blog, and the Like a Southern Girl podcast on Spotify.

You can also follow our Southern Girl You Tube Channel

Practical tips for women on confidence, body image, finances, parenting and everyday life challenges